In today’s blog post I’m sharing what 100 days of meditation have taught me. If you had told me back in November or December that in the first part of 2018 I would have meditated for 100 days, I would
What 100 Days of Meditation Have Taught Me
5 Ways I Deal with the Winter Blues
Anyone else who lives in a place who gets cold, snowy weather 6 months out of the year will understand what I mean by the winter blues. It can be tough to deal with when a simple trip to the