My favourite kind of yoga is Ashtanga. (You can read more about Ashtanga here.) I’ve tried several different kinds, but I keep coming back to it. I love how it’s the same series of postures in the same order every
I’m Missing Yoga Like Crazy
Weekly Workouts
Tuesday afternoon I took a beginner ashtanga class. Saturday’s class was really tough (lots of arm work), so I tried to take it a little easier on Tuesday. Luckily I wasn’t sore the next day, so I think it paid
I Felt like an Old Lady
Last week I did something horrible to my back. I have no idea what I did exactly, but it wasn’t good. I’ve never had trouble with my back before, so having it hurt so much for so long was pretty
Week in Review
I’m glad today is a new week cause the last 7 days have been busy! Between work and school I haven’t had much down time. I did manage to make a little time for fun stuff though. Thursday night I
Dinner, Yoga, and Getting Lost
First off, this is the delicious dinner I had tonight. Chicken and veggie stir fry with sweet and sour sauce and rice. It’s official! I’ve signed up for a restorative yoga class on Thursday nights. I’m really looking forward to