For the last few months I’ve been working hard at sleeping better. I was a pretty good sleeper until a few years ago, and while I still have some great nights, I’m much more likely to be wide awake at
My Bedtime Routine
New Year’s Resolutions
Credit I generally don’t make New Year’s resolutions cause when I used to make them, I would fail horribly, and end up feeling bad about myself. It wasn’t good for the self-esteem. But for those of you who do, I