Today I’m sharing my goals for October. It’s hard to believe that it’s already October. Thanksgiving is coming up for those of us who live in Canada. It’s my favorite holiday so I’m really looking forward to it. It’s hard
October 2018 Goals
What You Should be Tracking in Your Training Log
Today I’m sharing the things that you should be keeping track of in a training log. Tracking your workouts and progress is so important if you’re serious about seeing fitness gains, whether that’s running a new 10K PR or increasing
September 2018 Goals
Today I’m sharing my goals for September. Does anyone else feel like summer absolutely flew by this year? Now that it’s September it feels like it’s unofficially fall with kids going back to school and the weather getting cooler. September
August 2018 Goals
Today I’m sharing my goals for August. It’s already August! This summer is seriously flying by. Before I know it, it’s going to be fall. As usual for the beginning of the month, I’ll be writing about my goals for
My 2018 Goals So Far
Today I’m sharing how my goals for 2018 are going so far. I like to check in on my goals a few times to make sure that I’m staying on track. If you want to check out my original