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Goals

2020 Goals

2020 Goals

I’m sharing some of my 2020 goals in today’s post. The beginning of a new year typically means setting new goals for a lot of people. I’m definitely someone who does well when I have goals to work towards, so

Fiona January 7, 2020May 21, 2020 Goals Read more

My Favorite Personal Development Books

My Favorite Personal Development Books

Today I’m sharing some of my favorite personal development books. I’m not at all woo woo, so I like the ones that are very straight forward and action based – so that’s what you’ll find here. Over the last year

Fiona July 4, 2019November 21, 2019 Books, Goals Read more

How to Set Fitness Goals

How to Set Fitness Goals

Today I’m sharing some tips and tricks on how to set fitness goals. With all of the New Year’s resolutions and 2019 goal setting going on right now, I thought that I would share how I set my own fitness

Fiona January 8, 2019January 7, 2019 Fitness, Goals Read more

October 2018 Goals

October 2018 Goals

Today I’m sharing my goals for October.  It’s hard to believe that it’s already October. Thanksgiving is coming up for those of us who live in Canada. It’s my favorite holiday so I’m really looking forward to it.  It’s hard

Fiona October 2, 2018October 2, 2018 Goals Read more

What You Should be Tracking in Your Training Log

What You Should be Tracking in Your Training Log

Today I’m sharing the things that you should be keeping track of in a training log. Tracking your workouts and progress is so important if you’re serious about seeing fitness gains, whether that’s running a new 10K PR or increasing

Fiona September 20, 2018September 19, 2018 Fitness, Goals, Workout Read more
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I spent the last weekend helping out at Girl Guide I spent the last weekend helping out at Girl Guide camp. 🏕️ We had 20 girls sleeping in tents, cooking on camp stoves, and making crafts.

Cooking was definitely the thing that the campers were most excited about. Apparently cooking at camp is much more exciting than cooking at home. They did a great job making eggs and bacon, grilled cheese sandwiches, fajitas, and pancakes. 

While it poured for awhile on Saturday, I still think they all had fun. ⛈️

#girlguides #camp #girlguidecamp #alberta #camping #campingtrip #campinglife #girlguidesofcanada #girlguidescanada #weekendcamping #cochranealberta #everythingshewantstobe #guides #girlsfirst #volunteer #calgarygirlguides #campjubilee #guides
I found this book at the thrift store the last tim I found this book at the thrift store the last time I was there. I had this book as a kid and very clearly remember what the cover looked like. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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While I don't remember it being as cheesy as it was as an adult, it was a quick fun read that took me down memory lane. Apparently there's a whole series of these books that follow the main character as she goes to university and gets married.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#booksofinstagram #carolinebcooney #yabookbookstagram #90sbooks #faceonthemilkcarton #bookworm #reading #booklover #booksofinstagram #reader
I liked this flavor of @clifbar more than I though I liked this flavor of @clifbar more than I thought I would! My go to flavors are chocolate chip and chocolate brownie, but I'll have to start adding this one into the mix.​​​​​​​​​

#clifbar #snack #oatmealraisinwalnut
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