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Gear

How to Find the Right Pair of Running Shoes

How to Find the Right Pair of Running Shoes

Today I’m sharing some tips on how to find the right pair of running shoes. With all of the New Year’s resolutions being made at this time of year, I’m sure that there are some people who are looking to

Fiona January 4, 2021January 3, 2021 Fitness, Gear, Running Read more

At Home Barre Equipment

At Home Barre Equipment

Today I’m sharing some of my favorite at home barre equipment. I know more people are working out at home than usual right now, so I though I’d share what I use. This is week 8 or 9 for me

Fiona May 5, 2020May 4, 2020 At Home, Gear, Workout Read more

Home Gym Essentials

Home Gym Essentials

I hope everyone had a good weekend! This morning I’m going to be sharing what I think are home gym essentials. Getting in good workouts at home doesn’t mean that you have to spend a lot of money on equipment.

Fiona August 17, 2016May 29, 2020 Fitness, Gear, Workout Read more

Fitbit Zip Review

Fitbit Zip Review

I’ve had my FitBit Zip for almost two months how so I thought I’d write a review with my thoughts about it. I got a couple gift cards for Christmas that I used to buy it with. I had just

Fiona February 18, 2016June 21, 2020 Fitness, Gear, Review, Workout Equipment Read more

My Favorite Soccer Gear

My Favorite Soccer Gear

Today I’m sharing some of my favorite soccer gear. When I played my first season of soccer I was pretty overwhelmed at the choices when it came to decisions about cleats, socks, and shin guards. I had no idea what

Fiona June 26, 2015June 24, 2020 Gear, Soccer, Soccer Posts Read more
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getfitfiona

πŸ’ͺPersonal trainer & yoga teacher
πŸ“Calgary, Canada
#teamnuun
πŸ’» I share fitness, food, yoga & more on my blog ⬇️

Healthy living blogger
I recently finished reading The Night She Disappea I recently finished reading The Night She Disappeared by Lisa Jewell. It's the latest book by her and like all of her other books I really enjoyed it. If you like mysteries I highly recommend it.
A happy Winston chewing on his peanut butter flavo A happy Winston chewing on his peanut butter flavored bone. ​​​​​​​​
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#cutelittlebrute #bulldog #englishbulldog #dog #doggo #winstonthebulldog #bulldogpuppy
I've been using Lush's Silky Underwear dusting pow I've been using Lush's Silky Underwear dusting powder for a few months now and I have to admit that I'm a huge fan. I always thought of dusting powder as being a thing that old ladies use, but I've really liked it. A little goes a long way and it's scent isn't overwhelming. ​​​​​​​​
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Have you ever tried a dusting powder before?​​​​​​​​
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#beautyblogger #beauty #makeup #skincare #blogger #instabeauty #beautyblog #wakeupandmakeup #instamakeup #cosmetics #skincareroutine #makeuplover #skin #like #beautytips #beautybloggers #makeupblogger #beautycare #beautiful #bhfyp #lifestyleblogger
I still have a few more boxes of the vanilla and c I still have a few more boxes of the vanilla and chocolate Girl Guide cookies to sell! They're $5/box and I'm happy to drop them off to you if you're in Calgary. ​​​​​​​​
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The group I'm volunteering with will be using the cookie money for a visit to the Yamnuska Wolfdog Sanctuary and a camping skills day at the end of the month.
HBO's The Last of Us has been filming in Calgary f HBO's The Last of Us has been filming in Calgary for the past few weeks. They turned this block of MacLeod Trail downtown into a post apocalyptic looking Kansas City. These are actually a consignment store, a gallery, and vacant store, a salon, pharmacy, and floral shop. They've also taken over a couple alleys and have more storefronts, wrecked cars, and building fronts set up. ​​​​​​​​
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#yyc #calgary #ab #calgarylife #yycbusiness #yycbuzz #curisitycalgary #yycstyle #yycblogger #yycfitness #calgarylife #lovecalgary #calgaryinflencer #albertacanada #albertastrong #canada #instacalgary #albertabuzz #calgarynow #dailyhivecalgary
I've shared before that I'm a huge fan of @headspa I've shared before that I'm a huge fan of @headspace. Every night before bed I meditate to help slow down my brain. It tends to keep going otherwise. Then I put on a sleepcast.​​​​​​​​
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Think of sleepcasts as bedtime stories for adults. They're about 25 minutes long and are narrated by a bunch of different people (including Nyambi Nyambi of The Good Fight). My favorites are Rainday Antiques, Monsoon Hour, and Botanical Building. ​​​​​​​​
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#headspace #sleepcast #meditation #bed #sleep
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As always, talk to your doctor before beginning to workout. Honor your body and modify to suit your body and individual needs.

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