It’s Saturday so that means that I’m sharing a round of up of my workouts and meals from the past week. Sunday I started off my week at the gym for a cardio workout on the elliptical on Sunday. I
Weekly Workouts + Meals: Cardio edition
My Fitness Story
I don’t think I’ve ever written about my fitness journey all in one spot on the blog before, so I thought that I’d finally do it. I love hearing about how people decide to make healthy lifestyle changes, so I
My Favorite Breakfasts
Does anyone remember What I Ate Wednesdays (WIAW) back years ago in the blogging world? I used to participate nearly every week. I loved reading about what other people were eating – I find it interesting to see what people’s
Friday Favorites February 1 2019
Did this week fly by for anyone else too? It feels like it should be Tuesday still. Before I get into my favorites from the past week, I have a favor to ask you. I ended up getting an Instant
How I Add Protein to my Diet
Today I’m sharing how I add some extra protein into my diet. It always seems to be the macro that I struggle with the most in getting enough. I want to preface this post by saying that I am not