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Food

Weekly Workouts + Meals: Workout Rut + Tacos

Weekly Workouts + Meals: Workout Rut + Tacos

Today I’m sharing a recap of my workouts and meals from the past week. I always like seeing what other people are doing for workouts and what they’re eating, so I figure I’m not the only one. Workouts I have

Fiona February 22, 2020February 21, 2020 Diet, Food, Healthy Living, Weekly Workouts, Workout Read more

How to Eat Healthy Consistently

How to Eat Healthy Consistently

Today I’m sharing some tips on how to eat healthy consistently. With all of the New Year’s resolutions that are made at the beginning of the year, it can sometimes be tough to keep that motivation going throughout the year.

Fiona February 4, 2020May 16, 2020 Diet, Food, Healthy Living Read more

Weekly Workouts + Meals: Yoga + Chicken Nuggets

Weekly Workouts + Meals: Yoga + Chicken Nuggets

As usual for Saturdays here on Get Fit Fiona, I’ll be recapping my workouts and meals. It was a pretty good week for both workouts and meals. I actually went to a yoga class, which I haven’t done in awhile

Fiona January 25, 2020January 24, 2020 Diet, Food, Weekly Workouts Read more

Weekly Workouts + Meals: Unexpected Rest Days + Burgers

Weekly Workouts + Meals: Unexpected Rest Days + Burgers

Today I’m recapping my week of workouts and food. Workouts Sunday I went to a Group Power class at my gym. I was back at doing my usual weights after being sore for a few days last week after a

Fiona January 18, 2020January 18, 2020 Food, Weekly Workouts, Workout Read more

Weekly Workouts + Meals: A Walk and Christmas Treats

Weekly Workouts + Meals: A Walk and Christmas Treats

I thought I’d bring back recap posts where I share my workouts and meals from the week. I like reading these kinds of posts from others, so I thought I’d start sharing mine again too. Workouts Not all of the

Fiona January 4, 2020January 3, 2020 Diet, Food, Weekly Workouts Read more
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As always, talk to your doctor before beginning to workout. Honor your body and modify to suit your body and individual needs.

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