Workouts Sunday I spent my workout on Sunday on the track at my gym. I ended up going on Sunday afternoon, so I was expecting the gym to be pretty busy. I was happy to discover though that it wasn’t
Weekly Workouts and Food March 11 to 17 2018
How To Eat Healthy When You’re Busy
It can be really easy to use the excuse of being too busy to make healthy choices. Between school or work, family commitments, and trying to squeeze in a social life, it can sometimes feel like it’s impossible to make
How To Get Back On Track With Healthy Eating and Workouts
I hope everyone had a good weekend. I spent Saturday at the Next Big Thing here in Calgary learning about all things blogger/creative/social media. They had some amazing speakers which I learned so much from. It was a great day
And a New Semester Starts
Over the weekend I found this lemon raspberry beer sorbetto from Fiasco Gelatto. They worked with Village Brewery (another Calgary business) to make it. It doesn’t get much more local than that. I wasn’t quite sure if I’d like it
Manitoba Harvest Hemp Heart Bars
I participated in a Manitoba Harvest Hemp Heart Bars campaign with Sweat Pink. I received free product, but all thoughts and opinions are mine. Review A few weeks ago I received a few of Manitoba Harvest’s new Hemp Heart Bars to review.