I’m sharing my workouts and meals today. I’m all about hearing what other people are doing for workouts and meals, so I figure I should share mine too. In terms of workouts, they were cardio focused this week. I came
I’m sharing my workouts and some of my meals today. I love hearing about what other people are doing in the gym, so I thought I’d share what I’m doing and eating too. Workouts Sunday I got in some cardio
Today I’m sharing some tips and tricks to track your food in My Fitness Pal. The basics of My Fitness Pal I’ve been using the free version of My Fitness Pal for years now (off and on) to track my
It’s Saturday so that means that I’m recapping my workouts and meals from the past week. As you’ll read below I wasn’t feeling 100% this week, so I took it really easy with my workouts. In terms of food I
It’s been a couple weeks since I’ve last written one of these posts, so I figured that I should do one this week. I love hearing about other people’s workouts and meals, so I figure others like to read these