Today I’m sharing a lower body workout that you can do at home. How’s your Wednesday going so far? I’ve had a really productive few days. I’m hoping that it stays that way today too.It feels really good to get
Lower Body Workout
Weekly Workouts + Meals
Today I’m sharing a recap of my workouts and meals from the past week. This week was a tough one when it came to workouts. I had zero energy which meant that it was tough to get myself motivated to
HIIT Workout
I’m sharing a full body HIIT workout that you can do at home with next to no equipment. How’s your week going so far now that it’s hump day? Yesterday was pretty cloudy and rainy, which looks to be how
At Home Yoga
I’m sharing all about at home yoga today in this post. I got to enjoy a long weekend in Canada in honor of Victoria Day yesterday. While the extra day off didn’t really mean much to me since I’m not
Full Body Strength Workout
Today I’m sharing a full body strength workout for you to do at home. Happy hump day – even though days don’t really have much meaning for me right now. They all kind of feel the same at the moment.