Today I’m sharing the most popular workouts that I’ve shared here on Get Fit Fiona. It’s that time of year again when everyone is making healthy goals and resolutions. Although that means that the gym is busier than usual, I’m
How to Set Fitness Goals
Today I’m sharing some tips and tricks on how to set fitness goals. With all of the New Year’s resolutions and 2019 goal setting going on right now, I thought that I would share how I set my own fitness
5 Motivation Tips to get Yourself to the Gym
Today I’m sharing 5 of my top tips for motivating yourself to go to the gym. Meet someone Whether it’s a personal trainer that you’ve hired, a group fitness class that you’ve signed up for, or a friend that you’ll
Upper Body Workout
Today I’m sharing an upper body circuit workout that will leave your arms feeling like jello. If you don’t like to take your phone onto the gym floor (I used to not like to), I recommend a Gymboss Interval Timer (affiliate
How to Start a Yoga Practice
Today I’m sharing my tips on how to start a yoga practice. To be completely honest, I had no idea what I was getting into when I went to my very first yoga class. I thought yoga was just for