I’m sharing some tips for yoga for beginners. Taking your first class can be intimidating, so I’m hoping that this post will help. When I first started doing yoga it was really intimidating to walk into a studio. There were
Yoga For Beginners

I’m sharing some tips for yoga for beginners. Taking your first class can be intimidating, so I’m hoping that this post will help. When I first started doing yoga it was really intimidating to walk into a studio. There were
Today I’m sharing a brand new workout playlist featuring music from Britney Spears. Before I get into today’s workout playlist, I thought I would recap my workout from yesterday morning. I was feeling a strength workout, so I did a
Today I’m sharing some tips on how to start running. With New Year’s resolutions in full swing right now I’m willing to bet that there are a lot of people out there who are getting into running for the first
Today I’m sharing some tips on how to find the right pair of running shoes. With all of the New Year’s resolutions being made at this time of year, I’m sure that there are some people who are looking to
Today I’m sharing a recap from my workouts this week. It’s been months since I last ran, but I’ve been back at it this week. I’m pretty excited to be doing it again. I’ve dealt with plantar fasciitis before, and