Today I’m sharing some tips on how to start running. With New Year’s resolutions in full swing right now I’m willing to bet that there are a lot of people out there who are getting into running for the first
How to Start Running
How to Find the Right Pair of Running Shoes
Today I’m sharing some tips on how to find the right pair of running shoes. With all of the New Year’s resolutions being made at this time of year, I’m sure that there are some people who are looking to
Weekly Workouts: Halloween Edition
Today I’m sharing a recap from my workouts this week. It’s been months since I last ran, but I’ve been back at it this week. I’m pretty excited to be doing it again. I’ve dealt with plantar fasciitis before, and
Back to Running
For the last few days I’ve been wanting to run for my workouts, which isn’t like me at all. I don’t know what it is, but I’ve been craving the heart pumping rhythm of the treadmill. I’ve definitely had a
Halloween Workout
Today I’m sharing a Halloween themed workout. Before I get into today’s Halloween workout, I want to share my workout from yesterday morning. I’ve been in a great workout groove the last week or so. I did an upper body