Today I’m sharing a new lower body workout. I’m writing this post on Tuesday and I’m sitting at my desk bundled up under a blanket. It may have take until November for winter to arrive to Calgary, but it has
Lower Body Workout
Upper Body Workout
Today I’m sharing an upper body workout. Happy hump day! It’s definitely feeling like fall here in Calgary. On Monday we had a quintessential fall day. It was cool and rainy. All I wanted to do was curl up on
Easter Workout
Today I’m sharing an Easter themed workout. Hello there blog readers! It’s been a hot minute since I last posted on the blog. I’m looking forward to this weekend and sitting down to an Easter dinner with my dad and
30 Minute At Home Workout
In today’s post I’m sharing an all new 30 minute at home workout. Welcome to a brand new week. I had a pretty relaxing weekend and I’m starting out the week feeling good. I spent some time with my family
Christmas Workout
Today I have a fun Christmas themed workout for you. Christmas is in just a few days! How did that happen so quickly? Thankfully I have all of my Christmas shopping and baking done. I’m really looking forward to Christmas