Before I get into the bodyweight workout, I wanted to share my lower body strength workout that I did yesterday morning. I’m still loving the Peloton app. I filtered the strength training workouts for one that focused on the lower
Bodyweight Workout
Workout Playlist
Today I’m sharing a workout playlist that will be sure to get you moving during your next sweat session. Before I share the playlist I put together for today’s post I wanted to share about my workout fromMonday. Yesterday was
Cardio Workout
I’m sharing a cardio workout today that’s perfect to do at home since it doesn’t require much equipment. All you need is a skipping rope. Yesterday’s Peloton app workout was another great one. I decided to do a couple smaller
At Home Workout Equipment
Today I’m sharing some of my top picks for at home workout equipment. Yesterday morning I did my first Peloton app workout since I decided to try out the trial. I have to admit that I was impressed with the
At Home Workout Ideas
Today on the blog I’m sharing some at home workout ideas. Before I get into today’s at home workout ideas I wanted to share a bit of my day yesterday. About 10 am hit and I was feeling zero motivation