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Get Fit Fiona

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Fitness

How to Start Running

How to Start Running

Today I’m sharing some tips on how to start running. With New Year’s resolutions in full swing right now I’m willing to bet that there are a lot of people out there who are getting into running for the first

Fiona January 20, 2021January 20, 2021 Fitness, Running, Workout Read more

How to Find the Right Pair of Running Shoes

How to Find the Right Pair of Running Shoes

Today I’m sharing some tips on how to find the right pair of running shoes. With all of the New Year’s resolutions being made at this time of year, I’m sure that there are some people who are looking to

Fiona January 4, 2021January 3, 2021 Fitness, Gear, Running Read more

Weekly Workouts: Halloween Edition

Weekly Workouts: Halloween Edition

Today I’m sharing a recap from my workouts this week. It’s been months since I last ran, but I’ve been back at it this week. I’m pretty excited to be doing it again. I’ve dealt with plantar fasciitis before, and

Fiona October 31, 2020October 30, 2020 Fitness, Weekly Workouts, Workout Read more

Back to Running

For the last few days I’ve been wanting to run for my workouts, which isn’t like me at all. I don’t know what it is, but I’ve been craving the heart pumping rhythm of the treadmill. I’ve definitely had a

Fiona October 29, 2020October 28, 2020 Cardio, Fitness, Running, Workout Read more

Halloween Workout

Today I’m sharing a Halloween themed workout. Before I get into today’s Halloween workout, I want to share my workout from yesterday morning. I’ve been in a great workout groove the last week or so. I did an upper body

Fiona October 28, 2020October 27, 2020 At Home, Fall, Fitness, Full Body, Gym, Workout Read more
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Welcome to Get Fit Fiona! I'm a CSEP Personal Trainer, an RYT 200 yoga teacher, baker, soccer player, and blogger. Join me on my adventures into food, fitness, and yoga.

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WORKOUTS

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YOGA

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WORKOUT PLAYLISTS

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This website uses affiliate links. They’ll be noted as affiliate links. Thank you for supporting my blog – I appreciate it!

As always, talk to your doctor before beginning to workout. Honor your body and modify to suit your body and individual needs.

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