In today’s post I’m sharing some of my favorite instructors on the Peloton app. I haven’t been to the gym since February or March 2020. It’s hard to believe that it’s been so long already. As much as I’m missing
5 At Home Workouts with Dumbbells
In today’s post I’m sharing a round up of 5 at home workouts you can do with dumbbells. This is going to be a short week for me because of the Victoria Day long weekend. It’s the unofficial start of
Yoga For Beginners
I’m sharing some tips for yoga for beginners. Taking your first class can be intimidating, so I’m hoping that this post will help. When I first started doing yoga it was really intimidating to walk into a studio. There were
Britney Spears Workout Playlist
Today I’m sharing a brand new workout playlist featuring music from Britney Spears. Before I get into today’s workout playlist, I thought I would recap my workout from yesterday morning. I was feeling a strength workout, so I did a
How to Start Running
Today I’m sharing some tips on how to start running. With New Year’s resolutions in full swing right now I’m willing to bet that there are a lot of people out there who are getting into running for the first