Today I’m sharing some tips and tricks for staying on track with food and fitness over the weekend. Have a plan I find that if I have a plan for what I’ll be doing over the weekend, it really helps
Staying on Track Over the Weekend
How I Schedule Workouts into my Week
Today I’m sharing some of my top tips for scheduling workouts into a busy week. Happy Tuesday! I thought that the first week of February would be the perfect time to write this pose. Motivation is starting to wane when
Most Popular Workouts on GFF in 2018
Today I’m sharing the most popular workouts that I’ve shared here on Get Fit Fiona. It’s that time of year again when everyone is making healthy goals and resolutions. Although that means that the gym is busier than usual, I’m
How to Set Fitness Goals
Today I’m sharing some tips and tricks on how to set fitness goals. With all of the New Year’s resolutions and 2019 goal setting going on right now, I thought that I would share how I set my own fitness
5 Motivation Tips to get Yourself to the Gym
Today I’m sharing 5 of my top tips for motivating yourself to go to the gym. Meet someone Whether it’s a personal trainer that you’ve hired, a group fitness class that you’ve signed up for, or a friend that you’ll