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Family

Weekend Highlights: Date Night + Father’s Day

Weekend Highlights: Date Night + Father’s Day

It’s Monday fun day! I had one of the students at the yoga studio tell me that today and I liked it. Usually Monday is something that people dread and complain about, but sometimes you just have to embrace Monday’s

Fiona June 17, 2019June 17, 2019 Family, Weekend Read more

Life Lately January 2019

Life Lately January 2019

Today I’m sharing a life update and some January highlights. How is the first month of 2019 just about done already? 2019 is speeding by. It’s been kind of a dreary month to be completely honest, with the buildup to

Fiona January 31, 2019January 30, 2019 Family, Life Lately, Yoga, Yoga Teacher Training Read more

Fun Facts Friday

I’m pretty excited that it’s the Friday of a long weekend. Woohoo! It always seems that long weekends always come when I need them the most. It’s felt like it’s been  a really long week. I’m looking forward to having

Fiona October 10, 2014July 2, 2020 Barre, Family, Lunch, Thanksgiving Read more

Being Thankful

I wasn’t sure what I wanted to post today, but I thought I’d share some things that I’m thankful for this year. Here in Canada Thanksgiving is this weekend. It’s one of my favourite holidays. I’m not sure if it’s

Fiona October 9, 2014October 9, 2014 Family, School, Thanksgiving, The Outdoors Read more

2013 Recap

Before I started writing this post I read my post from exactly a year ago. (It’s here if you want to check it out too.) I wrote these words, having no idea how tough 2013 would be: “I want to

Fiona January 1, 2014January 7, 2015 Family, Garden, School, Volunteering, Yoga Read more
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I spent the last weekend helping out at Girl Guide I spent the last weekend helping out at Girl Guide camp. 🏕️ We had 20 girls sleeping in tents, cooking on camp stoves, and making crafts.

Cooking was definitely the thing that the campers were most excited about. Apparently cooking at camp is much more exciting than cooking at home. They did a great job making eggs and bacon, grilled cheese sandwiches, fajitas, and pancakes. 

While it poured for awhile on Saturday, I still think they all had fun. ⛈️

#girlguides #camp #girlguidecamp #alberta #camping #campingtrip #campinglife #girlguidesofcanada #girlguidescanada #weekendcamping #cochranealberta #everythingshewantstobe #guides #girlsfirst #volunteer #calgarygirlguides #campjubilee #guides
I found this book at the thrift store the last tim I found this book at the thrift store the last time I was there. I had this book as a kid and very clearly remember what the cover looked like. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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While I don't remember it being as cheesy as it was as an adult, it was a quick fun read that took me down memory lane. Apparently there's a whole series of these books that follow the main character as she goes to university and gets married.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#booksofinstagram #carolinebcooney #yabookbookstagram #90sbooks #faceonthemilkcarton #bookworm #reading #booklover #booksofinstagram #reader
I liked this flavor of @clifbar more than I though I liked this flavor of @clifbar more than I thought I would! My go to flavors are chocolate chip and chocolate brownie, but I'll have to start adding this one into the mix.​​​​​​​​​

#clifbar #snack #oatmealraisinwalnut
I don't know what I would do without the @headspac I don't know what I would do without the @headspace app. I use it every day as I go to bed to help me fall asleep. ​​​​​​​​​
The Switching Off Wind Down helps to calm down my mind and body as I try to fall asleep. 

Headspace also has a bunch of Sleepcasts to pick from. They're basically bedtime stories for adults and I use them to fall asleep most nights. My favorite narrators are Simon and Nyambi, and my most listened to Sleepcast is Rain Day Antiques. 

What's your favorite meditation on Headspace? Do you meditate? 

#headspace #meditation #sleep #headspaceapp #winddown #sleepcast
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