Today I’m sharing 5 tips for how to stay on track over the summer. It’s so easy to enjoy vacations and summer treats, but that doesn’t mean that your healthy lifestyle has to suffer. Routine I know it can sometimes
I don’t think I’ve ever written about my fitness journey all in one spot on the blog before, so I thought that I’d finally do it. I love hearing about how people decide to make healthy lifestyle changes, so I
Today I’m sharing some of my recent eats from the last few weeks. You guys, I’ve been craving meat like crazy the last little while. Like I can have it for two meals a day and I’m still wanting more.
Does anyone remember What I Ate Wednesdays (WIAW) back years ago in the blogging world? I used to participate nearly every week. I loved reading about what other people were eating – I find it interesting to see what people’s
Today I’m sharing some tips and tricks for staying on track with food and fitness over the weekend. Have a plan I find that if I have a plan for what I’ll be doing over the weekend, it really helps