Get Fit Fiona

Get Fit Fiona

On my journey to a healthy lifestyle

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Diet

Staying on Track Over the Weekend

Staying on Track Over the Weekend

Today I’m sharing some tips and tricks for staying on track with food and fitness over the weekend. Have a plan I find that if I have a plan for what I’ll be doing over the weekend, it really helps

Fiona February 21, 2019February 19, 2019 Diet, Fitness, Lifestyle No Comments Read more

How I Add Protein to my Diet

How I Add Protein to my Diet

Today I’m sharing how I add some extra protein into my diet. It always seems to be the macro that I struggle with the most in getting enough. I want to preface this post by saying that I am not

Fiona January 3, 2019December 31, 2018 Diet, Food Read more

How to Stay on Track During the Holidays

How to Stay on Track During the Holidays

Today I’m sharing some tips for how to stay on track during the holidays when routines go out the window and there are treats everywhere. The holidays can be an overwhelming time for a lot of people – especially when

Fiona December 18, 2018December 17, 2018 Christmas, Diet, Health, Holidays, Uncategorized Read more

Day of Meals

Day of Meals

Does anyone remember back in the day of healthy living blogging when What I Ate Wednesday posts were a thing? I know I wrote a lot of them here in Get Fit Fiona. I always liked seeing what other people

Fiona November 22, 2018November 21, 2018 Diet, Food Read more

10 Easy Snacks to Eat on the Go

10 Easy Snacks to Eat on the Go

Today I’m sharing some of my favorite easy snacks to eat when you’re on the go.  It can be tough to eat healthy when you’re busy. Between work, school, or getting the kids to where they need to be, it

Fiona October 18, 2018October 12, 2018 Diet, Food, Muffins, Snack, Veggies Read more
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Welcome to Get Fit Fiona! I'm a CSEP Personal Trainer, a yoga teacher in training, baker, soccer player, and blogger. Join me on my adventures into food, fitness, and yoga.

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Heather and Bailey

Welcome to Get Fit Fiona! I'm a CSEP Personal Trainer, a yoga teacher in training, baker, soccer player, and blogger. Join me on my adventures into food, fitness, and yoga.

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Subscribe!
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WORKOUT PLAYLISTS

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