Merry Christmas! I just wanted to hop on here quickly and wish you all happy holidays and a happy new year. I hope you’re all spending time with the people you love.FionaMy name is Fiona and I’m a CSEP certified
Like I mentioned in my Friday Favorites post last week, every Christmas I do a bunch of baking for my family. Today I thought I’d share some of the tasty things I make. I typically don’t make everything every year.
Today I’m sharing some techniques that I use to help with my stress levels around this time of year. It’s a busy season with lots of expectations of how things will happen, which inevitably end up not going according to
Office Christmas Party While this is definitely one of those light hearted, silly movies that you have to have low expectations with, it made me laugh when I watched it. I’m a fan of TJ Miller (silicon Valley) and Olivia
Today I’m sharing a Christmas themed strength training workout that works your entire body. It’s perfect for a gym session or two before the holiday travel and busy-ness of Christmas sets in. This workout requires a gym, since it includes