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Get Fit Fiona

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Challenge

November Healthy Living Challenge: Week 3

November Healthy Living Challenge

Happy Monday! I hope everyone had a great weekend, I know I did. I started off the weekend on Friday night spending some time with a friend from out of town. It had been awhile since we’d seen each other

Fiona November 14, 2016November 10, 2016 Challenge Read more

November Healthy Living Challenge: Week 2

November Healthy Living Challenge

Happy Monday! I hope you were able to enjoy the extra hour we gained yesterday. I slept in a bit and got a barre workout in. I’m pretty excited about this week because I only have two days of classes.

Fiona November 7, 2016November 6, 2016 Challenge Read more

November Healthy Living Challenge: Week 1

November Healthy Living Challenge

Welcome to the kickoff for my November Healthy Living Challenge week 1! I’m super excited about participating along with everyone who’s decided to join in. Every Monday for the month of November I’ll be publishing a post with the daily

Fiona October 31, 2016October 30, 2016 Challenge Read more
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  • Life Lately: December 2022

getfitfiona

Winston was more interested in checking out what w Winston was more interested in checking out what was going on rather than walk. He kept stopping, sitting, and watch the people walk by on the sidewalk.​​​​​​​​
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#cutelittlebrute #bulldog #englishbulldog #puppy #puppo #dog #doggo #winstonthebulldog #bulldogpuppy
Are you signed up for my newsletter? If not, be su Are you signed up for my newsletter? If not, be sure to sign up using the link in my bio. A couple times per month I send out an email with all kinds of healthy living content. ​​​​​​​​
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# #blog #blogger #yycblogger #healthylivingblogger #healthylivingblog #ontheblog #email
If I'm going to order food for delivery Vietnamese If I'm going to order food for delivery Vietnamese is always one of my top choices. I only discovered Vietnamese food 15 years ago. My boss at the time had a really good Vietnamese restaurant near her and every once in awhile she'd take me and my co-worker out for lunch. I'm so grateful she introduced me to it!​​​​​​​​
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What's your favorite thing to order at Vietnamese restaurants?
I was able to spend some time outside with a frien I was able to spend some time outside with a friend over the weekend. We did a loop by the river and even though it's still snowy and icy, it was such a pretty day to be outside. ​​​​​​​​
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#yyclife #calgarybuzz #yycnow #yyctoday #yyclocal #calgaryalberta #caputrecalgary #sharecalgary #shareyyc #bownesspark #calgaryism #sharecalgary #bowness #albertalife #albertaproud #canada #instaalberta #calgary #calgarynow #yyc
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As always, talk to your doctor before beginning to workout. Honor your body and modify to suit your body and individual needs.

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