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Get Fit Fiona

Get Fit Fiona

A healthy living blog

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Challenge

November Healthy Living Challenge: Week 3

November Healthy Living Challenge

Happy Monday! I hope everyone had a great weekend, I know I did. I started off the weekend on Friday night spending some time with a friend from out of town. It had been awhile since we’d seen each other

Fiona November 14, 2016November 10, 2016 Challenge Read more

November Healthy Living Challenge: Week 2

November Healthy Living Challenge

Happy Monday! I hope you were able to enjoy the extra hour we gained yesterday. I slept in a bit and got a barre workout in. I’m pretty excited about this week because I only have two days of classes.

Fiona November 7, 2016November 6, 2016 Challenge Read more

November Healthy Living Challenge: Week 1

November Healthy Living Challenge

Welcome to the kickoff for my November Healthy Living Challenge week 1! I’m super excited about participating along with everyone who’s decided to join in. Every Monday for the month of November I’ll be publishing a post with the daily

Fiona October 31, 2016October 30, 2016 Challenge Read more
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Welcome to Get Fit Fiona! I'm a CSEP Personal Trainer, an RYT 200 yoga teacher, baker, soccer player, and blogger. Join me on my adventures into food, fitness, and yoga.

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WORKOUTS

Workouts Sidebar 2019

YOGA

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WORKOUT PLAYLISTS

Workout Playlists Sidebar 2019
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As always, talk to your doctor before beginning to workout. Honor your body and modify to suit your body and individual needs.

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