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Birthday

Birthday Weekend

I’m another year older as of Sunday! I celebrated by birthday this last weekend. Next year will be a big one for me, so I’ll be enjoying this year before I move up to a new decade. Below is the

Fiona November 17, 2021December 7, 2021 Birthday, Weekend Read more

Life Lately: November 2020

Life Lately: November 2020

In today’s post I’m sharing an update in what’s been going on in my world over the past month. It’s hard to believe that we’re closing in on the end of 2020 and it’s November already. On one hand it

Fiona November 26, 2020November 25, 2020 Birthday, Life Lately Read more

Birthday Reflections

Birthday Reflections

Today I’m sharing some thoughts on being another year older. Happy birthday to me! I’m officially a whole year older today – I’ve been on this planet for 37 years now. I’m definitely experiencing the aches and pains of getting

Fiona November 14, 2019November 13, 2019 Birthday Read more

36th Birthday

Before I get into the real topic of this blog post, I wanted to share about my workout yesterday.  I almost didn’t go to the gym. I didn’t sleep very well (I was wide awake at midnight) and felt pretty

Fiona November 14, 2018November 13, 2018 Birthday, Workout Read more

It’s My Birthday and a Lower Body Workout

Lower Body Workout

Happy birthday to me! I’m 35 today. I remember thinking as a teenager that 35 seemed sooooo old. Haha, now I know it’s not old, but it’s still a bit surreal to be here now. I don’t have any exciting

Fiona November 14, 2017December 27, 2019 Birthday, Gym, Lower Body, Workout Read more
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I spent the last weekend helping out at Girl Guide I spent the last weekend helping out at Girl Guide camp. 🏕️ We had 20 girls sleeping in tents, cooking on camp stoves, and making crafts.

Cooking was definitely the thing that the campers were most excited about. Apparently cooking at camp is much more exciting than cooking at home. They did a great job making eggs and bacon, grilled cheese sandwiches, fajitas, and pancakes. 

While it poured for awhile on Saturday, I still think they all had fun. ⛈️

#girlguides #camp #girlguidecamp #alberta #camping #campingtrip #campinglife #girlguidesofcanada #girlguidescanada #weekendcamping #cochranealberta #everythingshewantstobe #guides #girlsfirst #volunteer #calgarygirlguides #campjubilee #guides
I found this book at the thrift store the last tim I found this book at the thrift store the last time I was there. I had this book as a kid and very clearly remember what the cover looked like. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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While I don't remember it being as cheesy as it was as an adult, it was a quick fun read that took me down memory lane. Apparently there's a whole series of these books that follow the main character as she goes to university and gets married.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#booksofinstagram #carolinebcooney #yabookbookstagram #90sbooks #faceonthemilkcarton #bookworm #reading #booklover #booksofinstagram #reader
I liked this flavor of @clifbar more than I though I liked this flavor of @clifbar more than I thought I would! My go to flavors are chocolate chip and chocolate brownie, but I'll have to start adding this one into the mix.​​​​​​​​​

#clifbar #snack #oatmealraisinwalnut
I don't know what I would do without the @headspac I don't know what I would do without the @headspace app. I use it every day as I go to bed to help me fall asleep. ​​​​​​​​​
The Switching Off Wind Down helps to calm down my mind and body as I try to fall asleep. 

Headspace also has a bunch of Sleepcasts to pick from. They're basically bedtime stories for adults and I use them to fall asleep most nights. My favorite narrators are Simon and Nyambi, and my most listened to Sleepcast is Rain Day Antiques. 

What's your favorite meditation on Headspace? Do you meditate? 

#headspace #meditation #sleep #headspaceapp #winddown #sleepcast
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