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Bike

Weekly Workouts

I managed to get in four workouts this week, which I’m pretty proud of. It’s all about small steps, right? Sunday I went for a walk in Baker Park. It was a great walk on a perfect day to be

Fiona July 13, 2013January 20, 2015 Bike, Soccer, The Outdoors, Walking, Workout, Yoga Read more

The Week in Photos

Veggie dumplings to go with sushi. Seriously one of the best combinations ever. There was the threat of a severe thunderstorm earlier in the week. Just before the hail started we got the garden covered up to protect it. That

Fiona July 12, 2013January 20, 2015 Bike, Books, Food, Garden, Soccer, The Outdoors Read more

Weekly Workouts

Monday morning was a holiday here for Canada Day. I decided to get in a bike ride early in the morning to avoid the heat. It didn’t last very long. My legs were tired, and before I knew it they

Fiona July 7, 2013January 20, 2015 Bike, Walking, Workout Read more

Long Weekend in Review

Since today is Canada Day it was a long weekend for me. I worked the last long weekend in May, so I made sure to enjoy my extra day off as much as I could. My weekend started on Friday

Fiona July 1, 2013January 26, 2015 Bike, Weekend, Workout Read more

Photos of the Week

Tuesday night I went out for sushi with the family. All that was left were two pieces of a veggie roll, which we eventually convinced my mom to eat. It was delicious, but I didn’t have anymore room left! The

Fiona May 31, 2013February 6, 2015 Bike, Dinner, Food, Spring, The Outdoors Read more
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I spent the last weekend helping out at Girl Guide I spent the last weekend helping out at Girl Guide camp. 🏕️ We had 20 girls sleeping in tents, cooking on camp stoves, and making crafts.

Cooking was definitely the thing that the campers were most excited about. Apparently cooking at camp is much more exciting than cooking at home. They did a great job making eggs and bacon, grilled cheese sandwiches, fajitas, and pancakes. 

While it poured for awhile on Saturday, I still think they all had fun. ⛈️

#girlguides #camp #girlguidecamp #alberta #camping #campingtrip #campinglife #girlguidesofcanada #girlguidescanada #weekendcamping #cochranealberta #everythingshewantstobe #guides #girlsfirst #volunteer #calgarygirlguides #campjubilee #guides
I found this book at the thrift store the last tim I found this book at the thrift store the last time I was there. I had this book as a kid and very clearly remember what the cover looked like. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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While I don't remember it being as cheesy as it was as an adult, it was a quick fun read that took me down memory lane. Apparently there's a whole series of these books that follow the main character as she goes to university and gets married.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#booksofinstagram #carolinebcooney #yabookbookstagram #90sbooks #faceonthemilkcarton #bookworm #reading #booklover #booksofinstagram #reader
I liked this flavor of @clifbar more than I though I liked this flavor of @clifbar more than I thought I would! My go to flavors are chocolate chip and chocolate brownie, but I'll have to start adding this one into the mix.​​​​​​​​​

#clifbar #snack #oatmealraisinwalnut
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As always, talk to your doctor before beginning to workout. Honor your body and modify to suit your body and individual needs.

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