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Barre

Weekly Workouts: Christmas Edition

This week I was really grateful that I have a subscription to Barre 3’s online workouts. If I didn’t have it I’m pretty sure I would have been down by two workouts. Christmas and New Year’s is always such a

Fiona December 27, 2014December 27, 2014 Barre, Walking, Workout Read more

Weekly Workouts

I only managed to get in two workouts this week. Work and school were both crazy this week, so my workouts suffered because of it. Monday Barre 3 Lean online workout The lean workout was another new 30 minute one

Fiona November 23, 2014November 23, 2014 Barre, Workout Read more

November 2014 Goals

  It’s hard to believe that it’s already November. It feels like the summer was starting just a couple weeks ago. Before I know it it’ll be Christmas. My November goals will be similar to October’s – I’m just hoping

Fiona November 3, 2014November 2, 2014 Barre, Diet, Food Read more

Weekly Workouts

My workouts were a lifesaver for me this week. Between school and work I’ve been pretty stressed out lately. Giving myself some time to focus on myself and do something good for me made all the difference. Monday – I

Fiona October 25, 2014October 25, 2014 Barre, Workout, Yoga Read more

Weekly Workouts

It’s Saturday, so that means it’s time for my Weekly Workouts post. This past week has been pretty laid back in terms of workouts. It’s my second week of doing Barre 3. I’m still really enjoying it a lot. I

Fiona October 11, 2014October 11, 2014 Barre, Workout, Yoga Read more
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Are you signed up for my newsletter? If not, be su Are you signed up for my newsletter? If not, be sure to sign up using the link in my bio. A couple times per month I send out an email with all kinds of healthy living content. ​​​​​​​​
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# #blog #blogger #yycblogger #healthylivingblogger #healthylivingblog #ontheblog #email
If I'm going to order food for delivery Vietnamese If I'm going to order food for delivery Vietnamese is always one of my top choices. I only discovered Vietnamese food 15 years ago. My boss at the time had a really good Vietnamese restaurant near her and every once in awhile she'd take me and my co-worker out for lunch. I'm so grateful she introduced me to it!​​​​​​​​
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What's your favorite thing to order at Vietnamese restaurants?
I was able to spend some time outside with a frien I was able to spend some time outside with a friend over the weekend. We did a loop by the river and even though it's still snowy and icy, it was such a pretty day to be outside. ​​​​​​​​
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#yyclife #calgarybuzz #yycnow #yyctoday #yyclocal #calgaryalberta #caputrecalgary #sharecalgary #shareyyc #bownesspark #calgaryism #sharecalgary #bowness #albertalife #albertaproud #canada #instaalberta #calgary #calgarynow #yyc
I finished reading A Summer Affair by Elin Hilderb I finished reading A Summer Affair by Elin Hilderbrand recently.  It took me awhile to get into it, but it picked up at the halfway point. It's set during the summer on Nantucket so it made me miss warm weather and the beach.​​​​​​​​
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I've read quite a few if Elin's books and I've enjoyed all of them so far.​​​​​​​​
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#reading #book #elinhilderbrand #readingbooks #bookwormlife #elinhilderbrandbooks #bookstagram #amreading
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As always, talk to your doctor before beginning to workout. Honor your body and modify to suit your body and individual needs.

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