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Barre

Weekly Workouts: April 5 to 11 2015

Weekly Workouts: April 5 to 11 2015

  Sunday I decided to go with Lee’s sexy arms dumbbell circuit workout. You can find the workout on her blog Fit Foodie Finds here. By the time I was done my shoulders and triceps were burning. It was a

Fiona April 12, 2015April 11, 2015 Barre, Workout Read more

Weekly Workouts February 1 to 7, 2015

I was really feeling the workouts this week for some reason. I was looking forward to all of them. Sometimes it takes some motivation in the mornings before I can talk myself into doing them, but that wasn’t the case

Fiona February 7, 2015June 26, 2020 Barre, Walking, Workout Read more

Weekly Workouts January 25 to 31, 2015

Sunday January 25, 2015 A few months ago I printed out some workouts that I had pinned on my workout board on Pinterest. I didn’t have a workout planned like I usually do, so I decided to use one of

Fiona January 31, 2015January 31, 2015 Barre, Workout Read more

Weekly Workouts January 11 to 17, 2015

Sunday January 11 I did the last workout (level 4) of Ripped in 30 (affiliate link) by Jillian Michaels. It just about killed me it was so tough. Let’s just say that she pulls out all the stops and goes

Fiona January 17, 2015June 29, 2020 Barre, Workout Read more

Weekly Workouts: Back to Normal

As much as I enjoy the holidays, spending time with family and friends, and a few days off from work, it’s also kind of nice to get back to the usual. That’s exactly what this week was for me and

Fiona January 10, 2015June 29, 2020 Barre, Workout Read more
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As always, talk to your doctor before beginning to workout. Honor your body and modify to suit your body and individual needs.

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