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Author: Fiona

Friday Favorites: Seedlings + a Celebrity Book

Friday Favorites: Seedlings + a Celebrity Book

Today I’m sharing a few of my favorite things from the last week. Seedlings I’m so excited that most of the seeds that I planted back in February have germinated. There’s still a ton of snow on the ground it’ll

Fiona March 12, 2021March 12, 2021 Friday Favorites Read more

Yoga For Beginners

Yoga For Beginners

I’m sharing some tips for yoga for beginners. Taking your first class can be intimidating, so I’m hoping that this post will help. When I first started doing yoga it was really intimidating to walk into a studio. There were

Fiona March 10, 2021March 9, 2021 Fitness, Workout, Yoga Read more

Weekend Highlights: Spring is Near + a Delicious Stir fry

Weekend Highlights: Spring is Near + a Delicious Stir fry

We had a beautiful weekend here in Calgary. It definitely feels like spring is almost here. While it did snow a bit on Saturday afternoon, it didn’t last long and none of the snow stuck around. An hour or two

Fiona March 8, 2021March 7, 2021 Weekend Read more

Friday Favorites: A Netflix Show + Historical Fiction

Friday Favorites: A Netflix Show + Historical Fiction

In today’s post I’m sharing a few of my favorite things from the past week. Just like that, another week is over. They always seem to fly by so quickly looking back over the week. I don’t have much planned

Fiona March 5, 2021March 4, 2021 Friday Favorites Read more

Britney Spears Workout Playlist

Britney Spears Workout Playlist

Today I’m sharing a brand new workout playlist featuring music from Britney Spears. Before I get into today’s workout playlist, I thought I would recap my workout from yesterday morning. I was feeling a strength workout, so I did a

Fiona March 3, 2021March 2, 2021 Fitness, Music, Playlist, Workout Read more
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50-Heather Yoga-50

Welcome to Get Fit Fiona! I'm a CSEP Personal Trainer, an RYT 200 yoga teacher, baker, soccer player, and blogger. Join me on my adventures into food, fitness, and yoga.

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WORKOUT PLAYLISTS

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As always, talk to your doctor before beginning to workout. Honor your body and modify to suit your body and individual needs.

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