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Author: Fiona

Branches of Yoga

Branches of Yoga

In today’s post I’m sharing a bit about yoga philosophy – specifically about the eight branches of yoga. I learned so much during the time I spend doing yoga teacher training. While I learned tons about anatomy, yoga poses, and

Fiona October 14, 2022October 14, 2022 Yoga, Yoga Basics, Yoga Philosophy Read more

Thanksgiving Weekend 2022

For fellow Canadians I hope you enjoyed your Thanksgiving long weekend! My weekend was a pretty good one, full of relaxing and eating delicious food. Saturday was all about Thanksgiving prep. We decided to have an Italian Thanksgiving instead of

Fiona October 11, 2022October 11, 2022 Food, Holidays, Thanksgiving Read more

Life Lately: September 2022

In today’s post I’m sharing what’s going on in my life over the past month. Volunteering with Girl Guides I’ve decided to volunteer with Girl Guides again this year. Some girls have moved on (to other branches of guiding or

Fiona September 30, 2022September 30, 2022 Life Lately Read more

What I Read in September

What I Read in September

In today’s blog post I’m sharing what I read this month. Interested in finding out what I’m reading in real time? Follow me on Instagram. Winter Solstice While there’s still a few months before Christmas arrives, I finished reading the

Fiona September 28, 2022September 27, 2022 Books, Lifestyle Read more

Weekend: Brownie Day Camp + Relaxing

Today I’m sharing a recap of my weekend. Friday Friday night I prepared for Brownie day camp on Saturday. While I don’t volunteer with Brownies, I did volunteer to help out at their day camp. Another set of hands is

Fiona September 26, 2022September 25, 2022 Weekend Read more
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Are you signed up for my newsletter? If not, be su Are you signed up for my newsletter? If not, be sure to sign up using the link in my bio. A couple times per month I send out an email with all kinds of healthy living content. ​​​​​​​​
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If I'm going to order food for delivery Vietnamese If I'm going to order food for delivery Vietnamese is always one of my top choices. I only discovered Vietnamese food 15 years ago. My boss at the time had a really good Vietnamese restaurant near her and every once in awhile she'd take me and my co-worker out for lunch. I'm so grateful she introduced me to it!​​​​​​​​
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What's your favorite thing to order at Vietnamese restaurants?
I was able to spend some time outside with a frien I was able to spend some time outside with a friend over the weekend. We did a loop by the river and even though it's still snowy and icy, it was such a pretty day to be outside. ​​​​​​​​
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#yyclife #calgarybuzz #yycnow #yyctoday #yyclocal #calgaryalberta #caputrecalgary #sharecalgary #shareyyc #bownesspark #calgaryism #sharecalgary #bowness #albertalife #albertaproud #canada #instaalberta #calgary #calgarynow #yyc
I finished reading A Summer Affair by Elin Hilderb I finished reading A Summer Affair by Elin Hilderbrand recently.  It took me awhile to get into it, but it picked up at the halfway point. It's set during the summer on Nantucket so it made me miss warm weather and the beach.​​​​​​​​
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I've read quite a few if Elin's books and I've enjoyed all of them so far.​​​​​​​​
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#reading #book #elinhilderbrand #readingbooks #bookwormlife #elinhilderbrandbooks #bookstagram #amreading
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