Today I’m sharing a brand new workout playlist to get you going during your next run or trip to the gym. Before I get into the workout playlist I wanted to share my workout from Monday. I ended up going
August 2019 Workout Playlist
Weekly Workouts + Meals
I’m sharing my workouts and meals from the past week today. I’m always curious to see what other people are doing for their workouts and meals, so I figure I should share mine too. Workouts Sunday I started off my
Friday Favorites: A New Book + Meditation App
Another week is just about over. The days are flying by right now. I blame the nice weather we’ve been having here in Calgary lately. I don’t have any exciting plans for the weekend yet, though there will be some
L’Oreal Eye Makeup Remover + Sephora Lip Gloss Reviews
Today I’m reviewing a few more beauty products that I’ve been using lately. This time around I’ll be sharing my thoughts on the L’Oreal Eye Makeup Remover and the Sephora Lip Gloss. Does anyone else like to read reviews online
Upper Body Superset Workout
Today I’m sharing an upper body superset workout that will be sure to leave your arms feeling super strong. The July release of the Group Power (it’s the Y’s version of Body Pump) is all about supersets. They’re not something