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Author: Fiona

Workout Playlist

Workout Playlist

Today I’m sharing a workout playlist. Happy Monday and welcome to a new week. My weekend felt like it flew by. Did that happen for anyone else? I didn’t do much exciting other than dropping off a few Etsy orders

Fiona February 7, 2023February 6, 2023 Fitness, Music, Playlist, Workout No Comments Read more

Pop Workout Playlist

Hello and happy 2023! This is my first post back after the holidays. I hope you all had a good time with family and friends celebrating. It was really nice to be able to spend some down time with my

Fiona January 9, 2023January 9, 2023 Fitness, Playlist, Workout Read more

Life Lately: December 2022

Today I’m sharing some life updates. Dealing with sickness I feel like between Covid, the flu, and colds that are going around a lot of people have been sick lately. Just about everyone that I care about is feeling better

Fiona December 14, 2022December 13, 2022 Christmas, Life Lately Read more

Lower Body Workout

Lower Body Workout

Today I’m sharing a new lower body workout. I’m writing this post on Tuesday and I’m sitting at my desk bundled up under a blanket. It may have take until November for winter to arrive to Calgary, but it has

Fiona November 9, 2022November 7, 2022 Fitness, Lower Body, Workout Read more

Kananaskis Hikes

Kananaskis Hikes

Today I’m sharing some of my all time favorite hikes in Kananaskis, Alberta. It’s going to be awhile before I’m back out hiking (I’m not a fan of winter hiking), but I wanted to share some of my favorite Kananaskis

Fiona November 7, 2022November 6, 2022 Alberta, Hiking, The Outdoors Read more
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Recent Posts

  • Workout Playlist
  • Pop Workout Playlist
  • Life Lately: December 2022
  • Lower Body Workout
  • Kananaskis Hikes

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Are you signed up for my newsletter? If not, be su Are you signed up for my newsletter? If not, be sure to sign up using the link in my bio. A couple times per month I send out an email with all kinds of healthy living content. ​​​​​​​​
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# #blog #blogger #yycblogger #healthylivingblogger #healthylivingblog #ontheblog #email
If I'm going to order food for delivery Vietnamese If I'm going to order food for delivery Vietnamese is always one of my top choices. I only discovered Vietnamese food 15 years ago. My boss at the time had a really good Vietnamese restaurant near her and every once in awhile she'd take me and my co-worker out for lunch. I'm so grateful she introduced me to it!​​​​​​​​
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What's your favorite thing to order at Vietnamese restaurants?
I was able to spend some time outside with a frien I was able to spend some time outside with a friend over the weekend. We did a loop by the river and even though it's still snowy and icy, it was such a pretty day to be outside. ​​​​​​​​
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#yyclife #calgarybuzz #yycnow #yyctoday #yyclocal #calgaryalberta #caputrecalgary #sharecalgary #shareyyc #bownesspark #calgaryism #sharecalgary #bowness #albertalife #albertaproud #canada #instaalberta #calgary #calgarynow #yyc
I finished reading A Summer Affair by Elin Hilderb I finished reading A Summer Affair by Elin Hilderbrand recently.  It took me awhile to get into it, but it picked up at the halfway point. It's set during the summer on Nantucket so it made me miss warm weather and the beach.​​​​​​​​
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I've read quite a few if Elin's books and I've enjoyed all of them so far.​​​​​​​​
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#reading #book #elinhilderbrand #readingbooks #bookwormlife #elinhilderbrandbooks #bookstagram #amreading
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As always, talk to your doctor before beginning to workout. Honor your body and modify to suit your body and individual needs.

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