Today I’m sharing a full body workout that you can do at home for a great sweat session. Yesterday was a pretty rainy and dreary day here in Calgary, so I’m hoping that today will be a bit less wet.
Today I’m sharing some highlights from the last month. It’s been awhile since I last wrote a Life Lately post so I thought I’d write one for today. Even though things are from from being back to normal, it’s definitely
We’re back to a Monday morning already. How was your weekend? Did it go by as fast as mine did? I hope you were able to get in some down time to enjoy yourself and relax before starting back up
I’m sharing a quick recap of my workouts this past week. Sunday I started off my week of workouts with a Father’s Day afternoon walk with my dad and brother. We spent just over half an hour outside enjoying a
Happy Friday to everyone! This week has felt like a busy one for me – in the best possible way. It’s easy for the days to blend into each other with having to make adjustments due to social distancing, but