Today I’m sharing some of my favorite movies and shows on Netflix. When I first got Netflix I wasn’t sure if I would like it (watching TV shows after the fact seemed kind of weird) or even how much I
Today I’m sharing a recap of my latest weekend of yoga teacher training. It’s hard to believe that I’m already halfway through! My next weekend of yoga teacher training won’t be til January 2019. It makes me realize how close
Yoga Teacher Training I did two weekends of yoga teacher training this month and will do another one before the month is over. It was a month full of yoga. I taught yoga to my classmates for the first time!
Today I’m sharing a lower body and core workout. Today’s workout combines both leg and core exercises. You’ll do each exercise for 30 seconds, and then rest for 30 seconds. Once you’ve reached the end of the list of exercises,
It’s hard to believe that another weekend is over! They always seem to go by so fast. Next weekend is yoga teacher training so I’m glad that I was able to get in some relaxation this weekend. Friday My Friday