Today I’m sharing a recap of my workouts. I haven’t posted one of these workout recaps in a long year, so I thought I’d write one up. I love hearing what other people are doing in terms of workouts, so
Weekly Workouts November 11 to 17 2018
Friday Favorites November 16 2018
Another week is done. I feel like time seems to pass even faster the closer we get to the holidays. I think it has to do with the longer nights and colder weather.Does it feel like time is flying for
Books Every Yoga Teacher Should Read
Today I’m sharing some books that every yoga teacher should read. I’ve divided the books into categories. I know how overwhelming it can be when you’re looking for books about yoga, so I thought that would help you find exactly
36th Birthday
Before I get into the real topic of this blog post, I wanted to share about my workout yesterday. I almost didn’t go to the gym. I didn’t sleep very well (I was wide awake at midnight) and felt pretty
Weekend Recap November 13 2018
I hope you all had a good weekend. I took full advantage of the long weekend. I feel like I was good at getting things done while also having some fun too. Friday My weekend started off a bit early