Apparently I’ve been on an English muffin kick lately, cause I’ve eaten a ton of them the last couple weeks. Along with it I had an orange, yogurt, and water for breakfast. I ended up stopping by the grocery
What I Ate Wednesday
For breakfast I had an English muffin with margarine, an orange, yogurt, and a glass of water. Lunch was a multi grain wrap with mustard, spinach, chicken, a pickle, and cheese. I also had an apple and yogurt on the
April 2013 Goals
Source In March I wanted to practice yoga once and week and journal three times a week. The yoga turned out pretty good – I only missed one week. I forgot how good it feels to practice, and I think
Easter Weekend in Review
Thursday when I was done work around lunch time I went out for lunch at my favourite Vietnamese place. There were spring rolls, fried wontons, and dumplings involved. All amazingly delicious but not so good for me. After lunch I
Weekly Workouts
My first workout this week was yoga. Since I’m finding it hard to get my weekly yoga session in, I thought I’d do it right off the bat so I wouldn’t have any excuses. Wednesday morning I decided on