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Author: geeekygirl

What I Ate Wednesday

  Apparently I’ve been on an English muffin kick lately, cause I’ve eaten a ton of them the last couple weeks. Along with it I had an orange, yogurt, and water for breakfast. I ended up stopping by the grocery

geeekygirl April 10, 2013February 1, 2015 Breakfast, Dinner, Lunch, What I Ate Wednesday Read more

What I Ate Wednesday

For breakfast I had an English muffin with margarine, an orange, yogurt, and a glass of water. Lunch was a multi grain wrap with mustard, spinach, chicken, a pickle, and cheese. I also had an apple and yogurt on the

geeekygirl April 3, 2013February 1, 2015 Breakfast, Dinner, Lunch, What I Ate Wednesday Read more

April 2013 Goals

Source In March I wanted to practice yoga once and week and journal three times a week. The yoga turned out pretty good – I only missed one week. I forgot how good it feels to practice, and I think

geeekygirl April 2, 2013 Goals, The Outdoors, Workout Read more

Easter Weekend in Review

Thursday when I was done work around lunch time I went out for lunch at my favourite Vietnamese place. There were spring rolls, fried wontons, and dumplings involved. All amazingly delicious but not so good for me. After lunch I

geeekygirl April 1, 2013 Baking, Easter, Walking Read more

Weekly Workouts

  My first workout this week was yoga. Since I’m finding it hard to get my weekly yoga session in, I thought I’d do it right off the bat so I wouldn’t have any excuses. Wednesday morning I decided on

geeekygirl March 31, 2013 Walking, Workout, Yoga Read more
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getfitfiona

💪Personal trainer & yoga teacher
📍Calgary, Canada
#teamnuun
💻 I share fitness, food, yoga & more on my blog ⬇️

Healthy living blogger
I recently finished reading The Night She Disappea I recently finished reading The Night She Disappeared by Lisa Jewell. It's the latest book by her and like all of her other books I really enjoyed it. If you like mysteries I highly recommend it.
A happy Winston chewing on his peanut butter flavo A happy Winston chewing on his peanut butter flavored bone. ​​​​​​​​
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#cutelittlebrute #bulldog #englishbulldog #dog #doggo #winstonthebulldog #bulldogpuppy
I've been using Lush's Silky Underwear dusting pow I've been using Lush's Silky Underwear dusting powder for a few months now and I have to admit that I'm a huge fan. I always thought of dusting powder as being a thing that old ladies use, but I've really liked it. A little goes a long way and it's scent isn't overwhelming. ​​​​​​​​
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Have you ever tried a dusting powder before?​​​​​​​​
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#beautyblogger #beauty #makeup #skincare #blogger #instabeauty #beautyblog #wakeupandmakeup #instamakeup #cosmetics #skincareroutine #makeuplover #skin #like #beautytips #beautybloggers #makeupblogger #beautycare #beautiful #bhfyp #lifestyleblogger
I still have a few more boxes of the vanilla and c I still have a few more boxes of the vanilla and chocolate Girl Guide cookies to sell! They're $5/box and I'm happy to drop them off to you if you're in Calgary. ​​​​​​​​
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The group I'm volunteering with will be using the cookie money for a visit to the Yamnuska Wolfdog Sanctuary and a camping skills day at the end of the month.
HBO's The Last of Us has been filming in Calgary f HBO's The Last of Us has been filming in Calgary for the past few weeks. They turned this block of MacLeod Trail downtown into a post apocalyptic looking Kansas City. These are actually a consignment store, a gallery, and vacant store, a salon, pharmacy, and floral shop. They've also taken over a couple alleys and have more storefronts, wrecked cars, and building fronts set up. ​​​​​​​​
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#yyc #calgary #ab #calgarylife #yycbusiness #yycbuzz #curisitycalgary #yycstyle #yycblogger #yycfitness #calgarylife #lovecalgary #calgaryinflencer #albertacanada #albertastrong #canada #instacalgary #albertabuzz #calgarynow #dailyhivecalgary
I've shared before that I'm a huge fan of @headspa I've shared before that I'm a huge fan of @headspace. Every night before bed I meditate to help slow down my brain. It tends to keep going otherwise. Then I put on a sleepcast.​​​​​​​​
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Think of sleepcasts as bedtime stories for adults. They're about 25 minutes long and are narrated by a bunch of different people (including Nyambi Nyambi of The Good Fight). My favorites are Rainday Antiques, Monsoon Hour, and Botanical Building. ​​​​​​​​
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#headspace #sleepcast #meditation #bed #sleep
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As always, talk to your doctor before beginning to workout. Honor your body and modify to suit your body and individual needs.

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