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Welcome to Get Fit Fiona. I’m Heather and I live in Calgary, Canada. I’m a Canadian Society of Exercise Physiology Certified Personal Trainer, RYT 200 yoga teacher, and blogger. In 2015 I went back to school to earn a two year diploma in personal training at Mount Royal University in Calgary. In June of 2017 I graduated as a CSEP CPT. In March 2019 I graduated from a 200 hour yoga teacher program at Passage Studios in Calgary.
I’m passionate about making fitness and living a healthy lifestyle easy and accessible – it doesn’t have to be complicated or time consuming. I started my fitness journey nearly 10 years ago. I had decided to make some healthy changes which included making healthier food choices and being more active. Since then I’ve lost a lot of weight, can’t imagine not going to the gym to work off stress, or going to yoga classes to be more present. I’m much more healthier now than I was back then, and I’m so grateful that I am.
Read about my fitness journey here.
I started Get Fit Fiona (I named it that because I didn’t want to use my real name) back in 2011 to share my healthy living journey. I had just discovered healthy living blogs and had felt like I’d found my community. I blog about fitness, what I’m eating, workouts, yoga, mindfulness, and balancing all those things with life.