Today I’m sharing a brand new workout playlist for the month of September.

Before I get into the workout playlist though, I wanted to share about the workout that I did yesterday. I ended up going into work early so that I could leave early and get to the gym in time for the Group Power class. I’m very grateful that my employer is so flexible!

The Group Power class was actually an old release from October 2017 that we’re doing for the next few weeks while the instructors get familiar with the October 2019 release. I can’t wait to see what the new release has in store.

I really like the shoulder track with the flyes (it actually includes a bit of legs in it too with mini lunges) and the last track that has a ton of cleans and overhead presses. My shoulders are definitely burning by the time I’m done, but in the best possible way!

And now onto the playlist!

The link for the playlist on Spotify is here. You can also follow me on Spotify here so you can check out all of my other workout playlists. I have a couple years worth of monthly playlists over there, so there’s a lot of music to pick from. You can also find my monthly workout playlist blog posts here if you prefer to save the graphics to Pinterest.

Here’s a list of the songs on the playlist:

  • Let Me Blow Ya Mind – Eve
  • Carry Out – Timbaland
  • Lose Control – Missy Elliot
  • Hypnotize – The Notorious BIG
  • Morning After Dark – Timbaland
  • I Don’t Belong In This Club – Macklemore
  • Pump It – The Black Eyed Peas
  • Temperature – Sean Paul
  • Apologize – Timbaland
  • Work It – Missy Elliot
  • The Way You Move – OutKast
  • Starboy – The Weeknd
  • Yeah – Usher
  • Sucker – Jonas Brothers
  • SexyBack – Justin Timberland
  • Wrecking Ball – Miley Cyrus

For the most part they’re older songs on this playlist, but they’re all so good! I have a few Timbaland ones on here because I’ve been listening to a lot of his music lately.

OutKast was hugely popular when I was in university (2001 to 2006) so whenever I hear a song from them it makes me think of going out with friends on weekends. Isn’t it funny when certain songs remind you of a very specific time in your life?

Once again, you can find the playlist on Spotify here.

What are you currently listening to when you’re at the gym working out? Share a favorite song on your workout playlist below – I love hearing about what other people are listening to.

September 2019 Workout Playlist