Good morning! I hope everyone had a good weekend, I know mine was pretty good. Today I wanted to introduce you to something that I’m very excited about here on Get Fit Fiona. If you’re on my email list you already know about it, but I want to share it with everyone else here on the blog.

November 2016 Healthy Living Challenge

For the month of November I’ve decided to run a Healthy Living Challenge. I’ll be sharing small daily challenges to encourage healthy behaviors – everything from trying a new fitness class to trying out a new healthy recipe. I’ll be participating along with everyone else and I’d love to have you join us.

The reason I decided to run this challenge in November was to go into the holiday season in the healthiest place possible. December tends to get busy with parties, preparations. and the holidays. It’s easy to let working out and eating healthy go to the wayside, when really that’s the time that we need it the most. The holidays can bring with them a lot of stress, which is much easier to handle when you’re making healthy decisions.

Just to be clear, you’re not required to buy anything to participate in┬áthis challenge. It’s completely free with absolutely no expectations to buy anything, and I won’t be trying to sell anything either.

I’ve created an email list just for this challenge (you can sign up here). While being on the email list isn’t required, you will get the daily challenges a few days earlier as well as exclusive workouts only available to November Healthy Living Challenge subscribers. You can also follow along and participate just by reading on the blog every Monday where I’ll be sharing each week’s challenges in a post.

I’ve created a page for the November Healthy Living Challenge here. If you have any questions or are looking for the daily challenges, it can all be found there.

I’m really excited to be able to offer this challenge to my readers, so I hope you decide to participate. It’s going to be a lot of fun!

November Healthy Living Challenge