It's Monday! I hope everyone had a fun weekend. Unfortunately mine wasn't all that great because I started getting sick on Saturday. I had to cancel dinner plans with my boyfriend on Sunday because I was feeling worse and I didn't want to get him sick too. I emailed my boss yesterday that I didn't think I'd be up for working this morning. I'm hoping to head to school this afternoon for a class. I'm just hoping it doesn't turn into an ear infection. I used to get them a lot as a kid, and I've even had a few as an adult. Those are completely miserable. My plan is lots of rest, hydration, and meds.
Now onto the subject of today's post . . . . a new workout playlist!
I want to share them more often in 2016, so I've been wanting to post one every month. It's a good thing 2016 is a leap year, because it means I can get in February's workout playlist just in time! I included a lot of songs that I've been hearing on the radio lately as well as a couple favorites from a few years ago by Madonna and Justin Timberlake. Lately I've really been enjoying Ellie Goulding and Flo Rida, so I've included both of them in this playlist as well.
If you want to check out all of my workout playlists for some more music ideas, you can find them all here. I love finding out what other people are listening to when they're working out, so I figure others have to be interested in them too! I find that music can make the difference between a so so workout and a great one. The right combinations of songs can get my going and putting more energy into my workouts.
What's a favorite song on one of your current playlists? Where do you get playlist ideas from?
My name is Fiona and I'm a CSEP certified personal trainer, yogi, soccer player, and foodie (baking is my thing) living in Calgary. Thanks for visiting Get Fit Fiona. I hope you enjoy the sneak peek into my life and the workouts and recipes that I share.