Sunday March 1st I decided to try Jillian Michaels Kickbox FastFix (affiliate link). I’ve enjoyed doing Tae Bo in the past so I thought I’d like this as well. Workout 1 on the DVD includes a 15 minute tutorial that gives you the basics on the different kicks and punches. After than there was a 20 minute upper body workout.
Monday March 2nd I stuck with kickboxing again and did the second workout on the DVD. It was a lower body workout this time so there was lots of lunges and squats. Squats are one of my favourite moves for some reason, so I really liked this workout. Before I knew it the 20 minutes were over and I was a hot and sweaty mess.
Tuesday March 3rd This was an early work day so I took a rest day.
Wednesday March 4 I didn’t sleep very well on Tuesday night, so when my alarm went off I turned it off and rolled over to go back to bed. Haha, there was no way I was giving up sleep to workout!
Thursday March 5 This was another really early work day so I took the day off again.
Friday March 6 It was an absolutely gorgeous day out so I decided to go for a walk for my workout. It’s finally starting to feel like spring. The days are getting longer and the snow is slowly melting. I was looking everywhere, hoping to see some crocus starting to come up, but I didn’t have any luck. I’m going to be pretty excited when I see my first one. They’re the first thing to bloom after the cold, long winter.
Saturday March 7 I took another rest day today. I was up early but it had been a long week. I just wanted to take it easy this morning. It’s another pretty day out, so I might head out for another walk this afternoon though.
Do you like kickboxing? What was your favourite workout this week?
This post contains an affiliate link. Thank you for supporting my blog, I appreciate it!
Wow I haven’t done kickboxing in I can’t remember when! I was excited because I got to do yoga twice this week which is very rare!