My workouts this week were pretty much non-existent. My back is feeling better, but it’s still not 100% yet, and I don’t want to push it. I’m trying not to get frustrated, but I’m really crazing some yoga right now. I’m thinking I might try a restorative class this week and see how it goes.
My activity for the week was just a couple walks. It’s not much, but at least I got outside and moving. It was a pretty hot week weather wise, so none of my walks were very long.
Since I didn’t do much, tell me about your workouts this week in the comments.