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What I Ate Wednesday

WIAW Generic 2013

Source

WIAW Breakfast August 7 2013

Breakfast was some cereal and fruit. You can’t go wrong with strawberries for breakfast.

WIAW Lunch August 7 2013

For lunch I made a salad of spinach, tomato, avocado, green onion, and feta cheese.

WIAW Dinner August 7 2013

I made a chicken and Swiss cheese sandwich in a whole wheat pita with an orange on the side.

What I Ate Wednesday

Related

Fiona August 7, 2013January 15, 2015 Breakfast, Dinner, Food, Lunch, What I Ate Wednesday
  • ← Week in Review
  • Garden Update →

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getfitfiona

πŸ’ͺPersonal trainer & yoga teacher
πŸ“Calgary, Canada
#teamnuun
πŸ’» I share fitness, food, yoga & more on my blog ⬇️

Healthy living blogger
I've been loving this Body Shop Aloe Soothing Day I've been loving this Body Shop Aloe Soothing Day Cream. It leaves my skin feeling hydrated without being too heavy. While I need something more moisturizing during the dry winter months, this is the perfect day cream for the spring and summer. ​​​​​​​​
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I recently finished reading The Night She Disappea I recently finished reading The Night She Disappeared by Lisa Jewell. It's the latest book by her and like all of her other books I really enjoyed it. If you like mysteries I highly recommend it.
A happy Winston chewing on his peanut butter flavo A happy Winston chewing on his peanut butter flavored bone. ​​​​​​​​
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#cutelittlebrute #bulldog #englishbulldog #dog #doggo #winstonthebulldog #bulldogpuppy
I've been using Lush's Silky Underwear dusting pow I've been using Lush's Silky Underwear dusting powder for a few months now and I have to admit that I'm a huge fan. I always thought of dusting powder as being a thing that old ladies use, but I've really liked it. A little goes a long way and it's scent isn't overwhelming. ​​​​​​​​
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Have you ever tried a dusting powder before?​​​​​​​​
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#beautyblogger #beauty #makeup #skincare #blogger #instabeauty #beautyblog #wakeupandmakeup #instamakeup #cosmetics #skincareroutine #makeuplover #skin #like #beautytips #beautybloggers #makeupblogger #beautycare #beautiful #bhfyp #lifestyleblogger
I still have a few more boxes of the vanilla and c I still have a few more boxes of the vanilla and chocolate Girl Guide cookies to sell! They're $5/box and I'm happy to drop them off to you if you're in Calgary. ​​​​​​​​
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The group I'm volunteering with will be using the cookie money for a visit to the Yamnuska Wolfdog Sanctuary and a camping skills day at the end of the month.
HBO's The Last of Us has been filming in Calgary f HBO's The Last of Us has been filming in Calgary for the past few weeks. They turned this block of MacLeod Trail downtown into a post apocalyptic looking Kansas City. These are actually a consignment store, a gallery, and vacant store, a salon, pharmacy, and floral shop. They've also taken over a couple alleys and have more storefronts, wrecked cars, and building fronts set up. ​​​​​​​​
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As always, talk to your doctor before beginning to workout. Honor your body and modify to suit your body and individual needs.

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