Monday and Friday I did workouts from One on One Training with Jackie. Monday was lower body and Friday was upper body.
Wednesday was beautiful, so I ended up going to a walk.
Today I went for a walk with a friend. It’s a good thing I was meeting her, cause if it was up to me I would have lasted about 5 minutes. It was cold (-20 with the wind chill) and snowy. But it was also pretty seeing the snow on the trees.
What kind of workouts did you do this week?