credit

There’s a serious lack of motivation around here these days. I haven’t run in almost two weeks. I haven’t been careful about what I’ve been eating. It’s bad.

So my plan is to not expect perfection for myself (cause I know that just leads to me feeling worse about myself when I inevitably fail), so instead I’m aiming for heading in the right direction.

That means if I’m craving a cookie, I’ll eat one instead of four. If I don’t feel like running when my alarm goes off in the morning, I’ll let myself take one day off, not a whole week.

It also means getting back on track for the stuff that keeps me sane too. I haven’t been journalling lately. I haven’t been going for walks in Bowmont even though they’re huge stress relievers for me. I need to get back to doing that stuff cause I know it will help with my eating and working out.

Lack of Motivation

Privacy Preference Center

Necessary

Facebook advertising, Amazon affiliate links, Google Analytics.

Facebook, Amazon, Google Analytics

Advertising

Facebook Advertising

Facebook

Analytics

To find out analytics

Google Analytics

Other