Friday Favorites

I’m sharing a few of my favorite things in today’s post.

Has this week flown by for anyone else? Monday was a stat holiday here in Canada due to Easter. I’m blaming it on the four day week. As much as I enjoy the long weekends throughout the year, they always throw off my days. I haven’t shared a Friday Favorites post on the blog in awhile, so I thought today would be the perfect time.

Bulldog artwork

I’ve met lots of dogs in my boyfriend’s neighborhood thanks to taking his bulldog, Winston for walks. One of Winston’s oldest friends is Pablo. I’m pretty sure they met while they were still puppies. Pablo’s owner let my boyfriend know on Instagram that she had a piece of artwork that reminded her of Winston, and wanted to know if he or I would want it. As soon as my boyfriend passed on the message I told him yes. I picked it up from her and Pablo last weekend and I’ve found that perfect spot for it.

Egg rolls from Costco

My dad was at Costco a few weeks ago when he sent me a photo of these egg rolls asking if I would eat them. I sent him back a text saying “yes!” I finally got around to trying them this week, and they were really good. I cooked them in the oven and they turned out nice and crispy on the outside for the most part. I think next time I make them I’ll try them in the air fryer to see if I can get that deep fried consistency even closer. They were quite a bit bigger than I was expecting, so one or two is plenty as a side dish to an entree.

Spring flowers

We’ve gotten a bunch of snow in Calgary the last two weeks. So far we’ve gotten double the amount of snow that we typically get in April. When I put together the grocery order on Monday I decided to add some flowers to it. They’re now sitting on my desk looking pretty. They’re a good reminder that even though it might be cold and snowy outside, spring is coming.

I don’t have anything exciting planned for the weekend. I’ll probably spend some time with my boyfriend and Winston. Have a great weekend!

Easter Workout

Today I’m sharing an Easter themed workout.

Hello there blog readers! It’s been a hot minute since I last posted on the blog. I’m looking forward to this weekend and sitting down to an Easter dinner with my dad and brother. My dad is making a ham and we’ll also have all of the usual side dishes – potatoes, stuffing, and green beans. I’m in charge of dessert and will be making strawberry lemon bars. I haven’t made them in years so they’ll be extra tasty.

You’ll do each exercise for 30 seconds followed by a 30 second rest and to transition to the next exercise. Start at the top of the list of exercises and work your way down. Once you’ve completed the bicep curls, rest for as long as you need before starting over from the top. Complete three times though for a full workout. If you’re looking for a few pieces of equipment to use at home, I like these dumbbells (affiliate link) and this yoga mat (affiliate link). In terms of picking a dumbbell to use, use one that allows your muscles to get tired by the last rep, but still maintain good form. If your form starts to go then it’s time to move to a lighter weight. Here are the exercises:

  • Bodyweight squat
  • Lateral raises
  • Skaters
  • Jumping jacks
  • Bicep curls
  • Bicycle crunches
  • High knees
  • Bench hops
  • Bicep curls

If you do this workout let me know how you liked it! Or if you have requests for a specific workout message me on Instagram. I want to make sure the content that I create here on Get Fit Fiona is helpful.

As always, check with your doctor before beginning to workout. Honor your body and modify this workout as needed for you. This post contains affiliate links. Thank you for supporting my blog – I really appreciate it!

30 Minute At Home Workout

In today’s post I’m sharing an all new 30 minute at home workout.

Welcome to a brand new week. I had a pretty relaxing weekend and I’m starting out the week feeling good. I spent some time with my family on Sunday and ended up getting caught up in a library book. I hope you all had a great weekend too. Today I’m sharing a workout on the blog. It’s the perfect workout to do if you’re short on time. You don’t have to go to the gym and it’s only 30 minutes long. If you end up doing this workout, be sure to tag me on Instagram with a workout selfie. I’d love to hear what you thought about it.

In terms of equipment you’ll need a pair or two of dumbbells and a yoga mat if you’re working out on a hard surface. I really like these dumbbells from Amazon (affiliate link) I love my Manduka yoga mat (affiliate link). For the dumbbells you’ll want to make sure that the weight you’re using is challenging but also allows you to complete all reps with correct form.

You’ll do 30 seconds of work followed by 30 seconds of rest and transition time to prepare for the next exercise on the list. Complete the circuit 3 times through for a full 30 minute workout.

  • Dumbbell squat
  • Chest press
  • Alternating lunges
  • Overhead press
  • Plank
  • Skaters
  • Bicep curls
  • Clam shells
  • Tricep dips
  • Crunches

If you’re looking for a different kind of workout or something specific, check out my workout page. I have all the workouts I’ve shared on GFF categorized over there so it’s easy to find exactly what you’re looking for.

As always, check with your doctor before beginning to workout. Honor your body and modify this workout as needed for yourself.

This post contains affiliate links. Thank you for supporting my blog – I appreciate it!

Winter Outfit Ideas

Today I’m sharing some cute winter outfit ideas.

Winter here in Calgary is all about staying warm. In fact, we’re getting some more snow as I type this. Winter seems to drag on forever, and even in March and April we can get big dumps of snow and cold temperatures. The challenge can sometimes be to still look put together when more layers are needed to keep warm. I’m hoping that some of the pieces I’m sharing today will give you some inspiration.

I love cables – whether they’re on sweaters, hats, or mittens. They add a little something to knitted clothes. I’m all about the layers during the winter months too. Putting on a t shirt under a blazer, sweater, or long sleeve button down adds an extra layer of warmth. Blue is one of my favorite colors to wear, so it’s no surprise that so many blue pieces made it into this post. During the winter I like to pair it with cream and black.

It can be a challenge to find cute winter boots, but I really like the two options I’ve shared here. I own the bean boots and absolutely love them. I have the flannel lined ones and they’re perfect for snowy days and provide some extra warmth.

Shop the items I’ve included in this post (plus a few more) by clicking the images below. They’re all affiliate links.

If you’re looking for more outfit ideas then be sure to follow me over on Instagram. I share more outfits over there than I do on the blog. Hopefully I’ve given you some winter outfit ideas and you can add a few extra pieces to keep yourself warm over the cold winter months.

This post contains affiliate links. Thank you for supporting my blog – I really appreciate it!

My Skincare Routine

Today I’m sharing the products I use for my skincare routine.

My skin has changed over the years. As a teen in was oily (thanks hormones!), to dry in my 20’s, to super sensitive in my 30’s. While I’ve always had skin that was on the sensitive side, it’s become more so the last few years. I’ve had to pare down the skincare products and makeup that I use. Having to deal with red and irritated skin, doctor appointments, and prescription medications isn’t fun. As always, if you’re really struggling with your sensitive skin, my first suggestion would be to talk to your doctor. They can give you advice for your specific situation.

It’s been a lot of trial and error and suggestions from my doctor to get a skincare routine that worked for my sensitive skin. I thought I would share what’s worked for me because getting to this point involved a lot of frustration. Trying new products and hoping that they wouldn’t cause a reaction was a tough journey. If someone can get some ideas of products that may work for them I’m a happy blogger!

CeraVe cleanser

CeraVe is a brand that my doctor recommended to me when I first started dealing with my skin becoming more sensitive. Parts of my face were red and irritated and she said that she’d had good luck with CeraVe. I’m very grateful that it’s also worked for me. This CeraVe cleanser (affiliate link) gets everything off my face at the end of the day while still being gentle on my skin. It comes in a pump bottle which is my favorite for cleansers. It’s also a fairly large container so it’s nice to get a lot every time I buy a new one.

Garnier Micellar Water

I’ve been using the Garnier Micellar Water (affiliate link) for awhile now and I love it as much now as I did when I first started using it. It’s light enough that I can use it every day but is still tough enough to get off anything that I may have missed with my cleanser.

CeraVe Eye Cream

I was specifically struggling with the sensitive skin on my eyelids when I first went to the doctor to talk about how to fix it. Along with the cleanser, she also thought that the eye cream (affiliate link) would be something else that could work for my skin. I’m so glad that that she suggested it to me. I’ve tried lots of other eye creams that just didn’t agree with my skin and caused reactions.

Neutrogena Moisturizer

There’s a fine line when it comes to moisturizer. I want something that is moisturizing (especially during the dry winter months) while also doesn’t cause me to breakout. The skin around my lips and chin tend to get particularly dry at this time of year, but this Neutrogena moisturizer (affiliate link) helps to keep it in check, while still keeping my skin clear.

Shop the products in my post be clicking on the images below.

This post contains affiliate links. Thank you for supporting my blog – I appreciate it!