Sunday // I started off the week with a trip to the gym. I spent 35 minutes on the bike. I really concentrated on keeping my cadence the same while increasing the resistance. It was tough, but such a great
As usual for Saturday, today I’m sharing my workouts from the last week. Unfortunately I didn’t get in as many workouts as I would have liked. Sunday //As usual for my Sunday workouts I spent two hours volunteering with soccer.
Anyone else grateful that it’s now the weekend? After a date night last night I’m feeling pretty relaxed. I hope that feeling lasts the entire weekend! It’s Saturday so that means that I’ll be posting a recap of my workouts
It’s Saturday morning so that means that it’s time for a Weekly Workouts post here on GFF. I recap my workouts from the last week. I love hearing what other people are doing at the gym, so I share mine
Good morning. This week flew by – probably because of it was a short week thanks to Canada Day. Even though Monday was a holiday I still managed to get in three workouts this week. Sunday // I was expecting